MissionStatement
As a therapist, my aim is to maximise movement efficiency, focusing on corrective movement principles, elements of functional training, postural awareness and self awareness ... all while having fun through exercise.
WHO AM I?
Splitting my work passion equally between physical therapy and fitness, my aim is to prevent injuries from happening with an awareness to posture in a fun way to strengthen your body or to rehabilitate each individual to enhance and restore functional ability and quality of life.
Some of my qualifications and courses I have completed are:
Foam Rolling and Fascia Release Work
Exercise and Pregnancy
Sports Strapping
Sports Conditioning
Bosu Certified Trainer
Piloxing
Aqua Therapy
MY VISION
Each person is unique, that is why I have trained and qualified in many different health and fitness based programs throughout my 20 year career.
I continue to stay ahead of a forever changing industry in order to deliver the highest quality workout customised for you.
I incorporate many different tools to keep not only your body guessing but intriguing the mind too.
"Megan was my trainer for six years. Her work transformed me into a strong and healthy person inside and out. Megan is dedicated, thoughtful and completely focused on her clients and their body goals and fitness requirements. She has a deep knowledge of the human body and I always felt assured that she would push me to reach my goals but in a safe way that would avoid injury."
Hiba Diadin
Client"Meg has literally changed my life and my awareness of my abilities and wellness. Over the years, I have trained with many professionals at home, abroad and in health spas, but Meg stands out with flying colours as an amazing trainer and a beautiful person"
Samia al Ali
Client"Meghan has changed my body, my mindset on health and wellness and my desire to challenge myself in every way. She is the most phenomenal Physical Therapist and Personal Trainer I have ever known. She is candid, high energy, dynamic, strong, charismatic and incredibly knowledgeable in her field. I’ve worked with numerous personal trainers all over the globe and she is by far the most supreme."
Lamees
Client"Meg was great. Nice, professional and clearly knows her stuff. I left very happy."